Cantonese Pork

This recipe is not for Sweet and Sour Pork, but it is similar.  This is made in the crockpot and served over white rice.  That’s if you want, of course.

Cantonese Pork



  • 2 (1 pound) pork tenderloins
  • 1 tablespoon vegetable oil
  • 8 ounces pineapple chunks in juice, undrained
  • 8 ounces tomato sauce
  • 8 ounces mushrooms, sliced
  • 1 medium onion, thinly sliced
  • 3 tablespoons brown sugar
  • 2 tablespoons Worcestershire sauce
  • 1 1/2 teaspoons salt
  • 1 1/2 teaspoons white vinegar
  • cooked rice, for serving



Cut tenderloins in half, lengthwise. Then cut into 1/4 inch slices. Heat oil in a large skillet and brown slices over medium low heat.  Place pork in crockpot. Add remaining ingredients, except rice. Cook on high for 4 hours or 6 to 8 hours on low.

Serve over hot cooked rice.

Serves 8.

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